lounas ruoholahti helsinki
The Pantry Ruoholahti

We turn everyday meals into memorable moments.

THE PANTRY RUOHOLAHTI

LUNCH | RUOHOLAHTI - HELSINKI

We serve lunch as plated portions, with three daily changing options to choose from. In addition to the warm meal, our  lunch includes a fresh salad buffet, bread and spreads. Alongside lunch, we also offer a café section where you can find a wide selection of food and drinks for any time of the day.

We also provide service by request – contact us for more details!

 

Opening hours

CAFÉ

Mon - Fri
09:00 - 15:00

LUNCH

Mon - Fri
11:00 - 13:30

EVENTS

By request
- contact our sales team!

 
lounas ruoholahti 2

Lunch

Weekdays from 11.00 - 13.30

Veggie Of The Day 14,00 €
Meat / Fish Of The Day 15,00 €


Monday 9.3.2026

Veggie of the day

Lime-marinated tofu, rice & sesame sauce (Veg, available Gf)
Lime-marinated tofu, Oriental vegetables, coconut-flavoured basmati rice, sesame sauce and nut-onion crunch

 





 

Fish of the day

Lime-marinated salmon, rice & sesame sauce(Lf, available Gf)
Lime-marinated salmon, Oriental vegetables, coconut-flavoured basmati rice, sesame sauce and nut-onion crunch

 

Meat of the day

Meatballs & mustard cream sauce (Lf, Gf)
Traditional meatballs, mashed potatoes, honey-roasted root vegetables and mustard cream sauce


 


 


 


 

Tuesday 10.3.2026

 

Veggie of the day

Halloumi & Pasta in white wine sauce (Lf, available Gf)
Grilled halloumi with pasta in white wine sauce, chili, garlic and parsley


Fish of the day

Scampi & pasta in white wine sauce (Lf, available Gf)
Pan-fried scampi with pasta in white wine sauce, chili, garlic and parsley


 

MEAT OF THE DAY

Roast beef & chimichurri (Lf, Gf)
Rosé-roasted beef with rosemary potatoes, cauliflower and chimichurri

Wednesday 11.3.2026

Veggie of the day

Falafel & spring vegetable saute` (Lf, Gf)
Crispy falafel with warm spring vegetable sauté of zucchini, cherry tomatoes, spinach, radishes and potatoes with herb-citrus yogurt sauce



 


Fish of the day

Flounder & Lemon Hollandaise (Lf, Gf)
Flounder poached in butter and white wine with spring onion potatoes, lemon hollandaise and grilled asparagus


 


Meat of the day

Corn-crusted chicken & spring vegetable saute (Lf, Gf)
Corn-crusted chicken breast with spring vegetable sauté of zucchini, cherry tomatoes, spinach, radishes and potatoes with herb-citrus yogurt sauce (Lf, Gf)

 




 

 


Thursday 12.3.2026

Veggie of the day

Goat cheese & saffron risotto (Lf, Gf)
Pan-fried goat cheese with saffron risotto, parmesan shavings and rocket


Fish of the day

Pike perch & saffron risotto (Lf, Gf)
Roasted pike-perch with saffron risotto, parmesan shavings and rocket



 

 


Meat of the day

Caramelised pork & stir- fry noodle-vegetable (Lf)
Caramelised pork neck with vegetable noodle stir-fry and ginger soy broth




 

 

Friday 13.3.2026

Veggie of the day

The Pantry beyond Meat Burger (L, available G and Veg)
Grilled beyond meat patty with cheddar cheese, Myrttinen’s pickles, marinated red onion, country-style fries, and chili mayo

Fish of the day

Creamy salmon soup (Lf, available GF)
Creamy salmon soup with pickled cauliflower, archipelago bread croutons and dill oil

 


 

Meat of the day

The Pantry Cheeseburger (Lf, available Gf)
Juicy grilled beef patty with mature cheddar, marinated red onion, pickled cucumber, fresh tomato, lettuce & chili mayonnaise, served with rustic French fries

Are you vegan or gluten-free? Let us know your needs and we will do our best to accommodate your wishes!

 

vuokrattava juhlatila helsinki

Looking for an event space?

Juhlat ja tilaisuudet

Event venue - Helsinki - Ruoholahti

Our restaurant can be reserved for launch or press events, afterworks with colleagues, family celebrations, Christmas parties, or corporate gatherings – the only limit is your imagination! This versatile venue provides an excellent setting for seated events of 30–130 guests and up to 200…

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30 - 200 persons

We offer bright and spacious settings for standing events of up to 200 guests.

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30 - 130 persons

Our restaurant comfortably seats up to 130 guests. The tables can be arranged in the layout of your choice.

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About us

Opening hours

Lunch
Mon - Fri
11:00 - 13:30

Café
Mon - Fri
09:00 - 15:00

Get in touch

Restaurant
+358 (0)44 077 3692
ruoholahti@thepantry.fi

Sales
+358 (0)44 077 3653
ruoholahti@thepantry.fi

Kitchen
+358 (0)44 077 3654
kitchen.ruoholahti@thepantry.fi


Visit us

Itämerenkatu 3, 00180 Helsinki


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