lounas ruoholahti helsinki
The Pantry Ruoholahti

We turn everyday meals into memorable moments.

THE PANTRY RUOHOLAHTI

LUNCH | RUOHOLAHTI - HELSINKI

We serve lunch as plated portions, with three daily changing options to choose from. In addition to the warm meal, our  lunch includes a fresh salad buffet, bread and spreads. Alongside lunch, we also offer a café section where you can find a wide selection of food and drinks for any time of the day.

We also provide service by request – contact us for more details!

 

Opening hours

CAFÉ

Mon - Fri
09:00 - 15:00

LUNCH

Mon - Fri
11:00 - 13:30

EVENTS

By request
- contact our sales team!

 
lounas ruoholahti 2

Lunch

Weekdays from 11.00 - 13.30

Veggie Of The Day 14,00 €
Meat / Fish Of The Day 15,00 €


Monday 2.2.2026

Veggie of the day

Grilled Halloumi, polenta & tomato salsa (Lf, Gf)
Grilled halloumi with lemon-infused polenta, haricot verts, and zesty tomato salsa


 

Fish of the day

Ginger king prawns & fried rice (Lf, Gf)
Ginger-spiced sautéed king prawns with vegetables, fried rice and sesame mayonnaise



 

Meat of the day

Parmesan chicken , polenta & tomatosalsa (Lf)
Parmesan-crusted chicken with lemon-infused polenta, haricot verts, and zesty tomato salsa

 

 

Tuesday 3.2.2026

Veggie of the day

Teriyaki tofu poke bowl (L, Gf)
Teriyaki-glazed fried tofu with fresh vegetables, basmati rice, and sweet soy sauce

 

Fish of the day

Teriyaki salmon poke bowl (Lf, Gf)
Teriyaki-glazed salmon with fresh vegetables, basmati rice and sweet soy sauce

 

 

MEAT OF THE DAY

Sautéed game stew & mashed potatoes (Lf, Gf)
Sautéed game stew with mashed potatoes, lingonberries, and Myrttinen’s pickles

 

Wednesday 4.2.2026

Veggie of the day

Crispy “no chicken” veggie bite & papaya-noodle salad (Lf)
Crispy "no chicken" veggie bite with warm papaya noodle salad, crushed peanuts, fresh coriander, and chili-lime mayo

 


Fish of the day

Pan fried pike perch & lemon-chive risotto (Lf, Gf)
Pike-perch pan-fried in browned butter, served with lemon-chive risotto, shaved Parmesan, and fresh arugula

 


Meat of the day

Crispy chicken & papaya noodle salad (Lf)
Crispy chicken with warm papaya noodle salad, crushed peanuts, fresh coriander, and chili-lime mayo

 

 


Thursday 5.2.2026

Veggie of the day

Vegetable Njduja tagliatelle & buffalo mozzarella (Lf)
Vegetable ’nduja & tagliatelle pasta with buffalo mozzarella, fresh basil, and slow-roasted cherry tomatoes (L)


Fish of the day

Salmon with smetana & dill potatoes (Lf, Gf)
Oven-baked salmon with smetana, dill potatoes, beetroot and traditional pickled cucumbers

 

 


Meat of the day

Beef njuda`& Tagliatelle (L)
Beef ’nduja & tagliatelle pasta with fresh basil and slow-roasted cherry tomatoes

 

 

Friday 6.2.2026

Veggie of the day

The Pantry beyond Meat Burger (L, available G and Veg)
Grilled beyond meat patty with cheddar cheese, Myrttinen’s pickles, marinated red onion, country-style fries, and chili mayo

Fish of the day

Gnocchi puttanesca & Scampies (Lf)
Gnocchi with puttanesca sauce, garlic-roasted king prawns, shaved Parmesan, and fresh arugula (L, available gluten-free)

 

Meat of the day

The Pantry Cheeseburger (Lf, available Gf)
Juicy grilled beef patty with mature cheddar, marinated red onion, pickled cucumber, fresh tomato, lettuce & chili mayonnaise, served with rustic French fries

Are you vegan or gluten-free? Let us know your needs and we will do our best to accommodate your wishes!

 

vuokrattava juhlatila helsinki

Looking for an event space?

Juhlat ja tilaisuudet

Event venue - Helsinki - Ruoholahti

Our restaurant can be reserved for launch or press events, afterworks with colleagues, family celebrations, Christmas parties, or corporate gatherings – the only limit is your imagination! This versatile venue provides an excellent setting for seated events of 30–130 guests and up to 200…

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30 - 200 persons

We offer bright and spacious settings for standing events of up to 200 guests.

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30 - 130 persons

Our restaurant comfortably seats up to 130 guests. The tables can be arranged in the layout of your choice.

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About us

Opening hours

Lunch
Mon - Fri
11:00 - 13:30

Café
Mon - Fri
09:00 - 15:00

Get in touch

Restaurant
+358 (0)44 077 3692
ruoholahti@thepantry.fi

Sales
+358 (0)44 077 3653
ruoholahti@thepantry.fi

Kitchen
+358 (0)44 077 3654
kitchen.ruoholahti@thepantry.fi


Visit us

Itämerenkatu 3, 00180 Helsinki


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